Did you know…
1 in 3 women experience urinary incontinence during their lifetime. The numbers increase for women who have given birth, and for women over the age of 40.
If you pee yourself when you sneeze, cough, laugh, jump, exercise… then you need pelvic physio.
1 in 3 women suffer from urinary leakage
Are you in need of pelvic health physiotherapy?
If you answer ‘Yes’ to any of these questions below, you should see a pelvic health physiotherapist
Do you ever experience urine loss/leaking? (i.e with sneezing, coughing, exercise, on your way to the bathroom)
Do you experience any pain or discomfort with intercourse?
Do you experience pelvic pain or cramping? (pain in abdomen, clitoris, vagina, rectum, or perineum)
Do you have difficulty initiating urination?
Do you feel pelvic pressure?
Do you have to strain to have a bowel movement?
Do you have less than 1 bowel movement every 3 days?
Do you have pain during or after a bowel movement?
Do you experience pain or burning with urination?
Do you urinate more than 8 times per day?
Do you have pelvic or tailbone pain with sitting?
Are you >32 weeks pregnant?
Did you give birth to a baby more than 6 weeks ago?
B-Pulse (High intensity electromagnetic Therapy)
The “Kegel Chair”
Let the chair do the work for you!
Improvements are typically noticeable after 3-6 sessions, often combined with other physiotherapy treatments. Sessions should be scheduled at least 48 hours apart, preferably every 3-4 days. For maintenance, sessions are advised once every 3-6 months.
Services available for in-person and virtual treatments.
Empowering you to achieve complete pelvic wellness through the training of your core and pelvic floor, one breath at a time.